Honey Carrot Date Muffins

Honey Carrot Date Muffins

Source: ontariobeans.ca

Yield: Makes 12 muffins

Nutrition ()

1 1/2 cupGluten Free Bean Flour Bread Mix375 mL
1 tbspGluten Free Baking Powder15 mL
1/2 tspcinnamon2 mL
1/4 tspground allspice1 mL
1/2 cupgrated carrots125 mL
1/2 cupchopped and pitted dates125 mL
1/2 cuphoney125 mL
1/4 cupsoft margarine or butter50 mL
1/2 cup1% or 2% milk125 mL

In separate bowl, cream together honey and margarine whisk in eggs and milk until well blended.
Sift together bean bread flour mix and spices.
Add wet ingredients to dry ingredients all at once, then carrots and dates. Stir just until moistened.
Spoon onto nonstick or paper-lined muffin cups.
Bake in 375°F (190 C) oven for 20 minutes, or until tops are firm to the touch.