Name: Spicy Thai Bean Dip
Ingredients: 2 cups cooked white pea beans (navy beans) (500 mL); 2 green onions, chopped; 2 cloves garlic, minced; 1/2 cup fresh cilantro leaves 1(25 mL); 2 tbsp smooth peanut butter (25 mL); 1 tbsp soy sauce (15 mL); Juice and zest of 2 limes; 1 tsp turmeric (optional) (5 mL); dash hot pepper sauce

Spicy Thai Bean Dip

Author: Ontario Bean Growers
Yield: 2 cups (500 mL) 1x

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Ingredients

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2 cups cooked white pea beans (navy beans) (500 mL)
2 green onions, chopped
2 cloves garlic, minced
1/2 cup fresh cilantro leaves 1(25 mL)
2 tbsp smooth peanut butter (25 mL)
1 tbsp soy sauce (15 mL)
Juice and zest of 2 limes
1 tsp turmeric (optional) (5 mL)
dash hot pepper sauce

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Instructions

In a blender or food processor, add white pea beans, onions, garlic, cilantro, peanut butter, soy sauce, lime juice and zest and turmeric (optional); process until smooth but flecks of green remain. Add hot pepper sauce to desired heat level.

Serve as a dip for chopped fresh vegetables, or spread on crackers.