Recipe Booklets

Big Beautiful Bean Recipe Booklet    [more] Qty:

Big Beautiful Bean
10 fast, easy recipes featuring beans that can be whipped up for a nutritious meal or dish. Ingredients found in most pantries and readily available from the local grocery store. Beans contributing to your health with folate, fibre and resistant starches.

The Supreme Bean II Recipe Booklet    [more] Qty:

The Supreme Bean II
A second recipe pamphlet in the vein of Supreme Bean but with a Mexican lean. 23 recipes featuring toppings for canap's, pizzas and bruschetta. You'll find ideas for Vegetarian Bean Chili, Shepard's Pie, soups, burgers and baked desserts featuring beans as a main ingredient. One cup of cooked beans can supply half the recommended daily fibre intake.

The Supreme Bean Recipe Booklet    [more] Qty:

The Supreme Bean Recipe Booklet
Just over 20 Bean Recipes in the "Mediterranean style" featuring, Soups, Salads, Appetizers, and Entrees. Beans with fresh vegetables, tomatoes, garlic and Olive oil, casseroles, Riboletta and the good old standby baked beans. Beans the versatile, healthy alternative that is Cholesterol free and low in fat.

Full of Beans Cookbook    [more] Qty:($25)

Full of Bean Cookbook
Two hundred (200) pages of recipes covering the gamut of Soups, Salads, Appetizers, Entrees and Desserts with well over 30 pages of Gluten free baking ideas.

Educational Resources

Folate Facts. . . Beans help build a better baby.    [more] Qty:

      (currently available through downloading)

Folate Facts. . . Beans help build a better baby
A basic fact sheet on how Beans can be part of a folate rich diet to protect against neural tube defects (birth defect) heart disease, and some forms of cancer.

Bean Bonanza    [more] Qty:

Bean Bonanza
Introductory information on Beans (Dry Edible or Common Beans) with a teachers Guide directed towards primary grades however is a good resource for anyone looking for the scoop on beans.

Teachers Resources Qty:

Place Mats

Ontario Beans Delicious and Nutritious Qty:

Beans for Dessert? Qty:

Big Beautiful Bean Place mats Qty: