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Harissa White Bean Dip

  • Author: The Delicious Spoon


  • 540 ml can of white kidney beans; drained and rinsed
  • 2 tbsp lemon juice
  • 1 tbsp of harrisa paste
  • ⅓ cup olive oil
  • ¼ cup fresh parsley; stems removed
  • ½ tsp salt
  • ½ tsp ground cumin


Add all of the ingredients to a blender and blend until smooth.

Serve with pita chips or veggie sticks.


Can’t find harissa paste?  Use harissa spice or powder and add a ½ cup water and a ½ cup of olive oil, mix and let stand for 1 hour.

Keywords: white kidney beans, dips, appetizers, snacks