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Bean Bruschetta Flatbread

Bean Bruschetta Flatbread

  • Author: Ontario Bean Growers
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can of Beans in Tomato Sauce (14 oz / 398 mL)
  • 3 green onions, sliced
  • 1 medium tomato, chopped
  • 1 clove garlic, minced
  • 1/2 cup slivered green pepper (125 mL)
  • 2 tsp dried basil leaves (10 mL)
  • 1/2 tsp hot pepper sauce (2 mL)
  • 1 Italian style gourmet flatbread (12 inch/30 cm, 425 g)
  • 1 1/2 cups shredded mozzarella cheese (375 mL)

Instructions

Combine beans, green onions, tomato, garlic, green pepper, basil and hot pepper sauce. Spread evenly over flatbread. Sprinkle with cheese. Bake 425°F (220°C) for about 15 minutes or until bubbling and cheese is melted. Cut into wedges.



Nutrition

  • Serving Size: 1 flatbread
  • Calories: 517
  • Fat: 12 g
  • Carbohydrates: 78 g
  • Fiber: 9.1 g
  • Protein: 28 g

Keywords: Flatbread, Bean Flatbread, Bruschetta Flatbread