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Spicy Sausage, Kale and White Bean Soup

Spicy Sausage, Kale and White Bean Soup

  • Author: Heather Lang,
  • Prep Time: 20 minutes
  • Cook Time: 1-2 hours
  • Total Time: 2+ hours
  • Category: Soup


Bean Prep Time: 12 hours of soaking the dried beans.

Beans are so interchangeable. While they all have a very different size, shape, texture and flavour they all lend themselves perfectly to any recipe, like this bean soup.


  • 1 lb. dried white beans (use canned or whatever bean you have on hand)
  • 1 tbsp olive oil
  • 4 spicy Italian sausage links, casings removed (you can use mild sausage, chorizo or any other ground meat you have on hand)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced in half-moons
  • 1 rutabaga, diced (you can use any root vegetables like parsnips or sweet potato or potato instead of the carrot and rutabaga)
  • 8 cups of stock
  • 1 cup beer, optional ( I prefer to use a wheat beer but you can use a lager or pale ale)
    three bay leaves
  • 2 tsp dried oregano ( also can use thyme, basil, Italian seasoning)
  • Rind of parmesan, optional
  • Salt and pepper to taste
  • 6 cups kale, chopped ( you can also use chard, spinach, or any other hardy green)


To soak your dried beans place in a large bowl and cover with at least 2 inches of water. Let soak at least 12 hours. Drain.

In a large stockpot, heat oil over medium high heat.

Add the sausage meat, breaking up into smaller pieces with the back of your spoon.

Cook the sausage until starting to brown, 5 minutes.

Add the onion and garlic. Sauté until aromatic, about 2 minutes.

Add the carrots and rutabaga and cook another 2 minutes.

Add the beans, stock, beer ( if using), bay leaves, spices and parmesan. Bring to a boil.

Once it has come up to a boil, reduce the heat and simmer for about 1 hour.

Stir in the kale and continue to simmer. You can enjoy the soup once the kale is soft or let it simmer for longer. The soup tastes better the longer you let everything cook and even better the next day. Season with salt and pepper.

Serve with some fresh bread and enjoy!

Keywords: Spicy Sausage, Kale and White Bean Soup, Kale and White Bean Soup, White Bean Soup