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Tomato and White Bean Soup

Tomato and White Bean Soup with Sausage and Kale

  • Author: Sweetsugarbean

Description


Ingredients

Scale
  • 1 Tbsp canola oil
  • 34 links fresh Chorizo or Italian sausage
  • 1 onion, diced
  • 2 stalks celery, diced
  • 2 medium carrots, diced
  • 2 garlic cloves, minced
  • 1/2 tsp salt
  • pinch red pepper flakes
  • 4 cups low sodium chicken stock
  • 1 (28 oz/798 mL) can crushed tomatoes
  • 1 (16 oz/540 ml) can white kidney beans, rinsed
  • 2 bay leaves
  • 1 tsp honey
  • 4 cups chopped kale, thick stems removed (can use spinach or Swiss chard instead)
  • 1 cup chopped parsley 1/4 cup chopped basil
  • salt and pepper to taste
    grated Pecorino Romano, Parmesan or Asiago to serve

Instructions

Warm the oil in a large Dutch oven over medium-high heat. Remove the sausage from casings and add to the hot oil. Break up the sausage with the back of a wooden spoon. Stirring occasionally, brown the meat for about 5 minutes.

Stir in the vegetables, garlic, salt and chili flakes. Cook for another 5 minutes until the vegetables soften. Add the chicken stock, crushed tomatoes (rinse the can out with 2 cups of water), beans, bay leaves, and honey. Cover, bring to a boil, turn down the heat to medium-low and simmer for 15 minutes.

Add the chopped kale, and herbs. Cook 2 minutes longer. If you find the soup too thick, thin out with a bit more stock or water. Season to taste with salt and pepper.

Divide the soup into bowls. Garnish with plenty of cheese. Makes 6 servings.