Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

White Bean BLT Pasta Salad

  • Author: Louisa Clements, Living Lou
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A fresh and hearty twist on summer pasta salad, this version is inspired by the flavours of a classic BLT sandwich, with white kidney beans for extra protein, all tossed in a creamy, herb-packed dressing with a kick of jalapeño.


Ingredients

Scale

For the dressing:

  • 1/2 cup sour cream
  • 1/3 cup mayonnaise
  • 1/2 cup fresh cilantro
  • 1/3 cup fresh basil
  • 1 green onion, roughly chopped
  • 1 jalapeño, seeds removed for less heat (or leave in for more)
  • 1 clove garlic, roughly chopped
  • 1 tsp Worcestershire sauce
  • 1 tsp red wine vinegar
  • 1 tsp salt

For the salad:

  • 1 lb (450g) short pasta (such as fusilli or rotini)
  • 6 slices bacon, cooked and crumbled
  • 1 can white kidney beans, drained and rinsed
  • 2 cups cherry tomatoes, halved
  • 1 small head romaine lettuce, thinly sliced
  • 2 green onions, thinly sliced

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and rinse under cold water to stop the cooking. Set aside to cool. 
  2. Meanwhile, in a medium pan, cook the bacon until crisp, about 7-8 minutes, drain, and then crumble.
  3. Next, make the dressing. Combine sour cream, mayonnaise, cilantro, basil, green onion, jalapeño, garlic, Worcestershire sauce, red wine vinegar, and salt in a blender or small food processor. Blend until smooth and creamy. Taste and adjust seasoning if needed.
  4.  Combine the cooled pasta with half of the dressing in a large serving bowl. Toss to coat the pasta evenly. Stir in the bacon, beans, cherry tomatoes, lettuce, and green onions. Add the remaining dressing and toss to coat.

Notes

Tip: This pasta salad is best served within an hour of making it.