Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Berry Fruity Black Bean Smoothie

  • Author: Amy Cantin - Bean Smoothie Recipe Contest Winner
  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Description

This “Berry” Fruity Black Bean Smoothie was the winning contest entry from our Make Your New Year Better with Beans smoothie recipe contest in 2021.  It’s a super simple smoothie filled with the goodness of fruit and black beans, and sweetened with maple syrup.


Ingredients

Scale
  • 1/2 cup black beans
  • 3/4 cup frozen pineapple
  • 1/2 cup frozen raspberry
  • 1/2 cup frozen sliced strawberry
  • 1 tbsp maple syrup
  • 1 cup water
  • 1/2 scoop vanilla protein powder (optional)

Instructions

Put all ingredients in blender and blend well (1-3 minutes) to ensure beans and fruit are all blended well. If it is too thick add more water.


Notes

This is also great as a frozen treat!

Keywords: bean smoothie