Health Resources

What is a Pulse?

Pulses are part of the legume family, but the term “pulse” refers only to the dried seed. Dried peas, EDIBLE BEANS, lentils and chickpeas are the most common varieties of pulses. Pulses are very high in protein and fibre, and are low in fat.

Folate Facts – Beans help build a better baby

Reducing Sodium in Canned Beans

Courtesy of Pulse Canada

Pulses are a “Superfood”


Pulses and Diabetes Control


Pulses and Cardiovascular Disease


Pulses and Weight Control


Protein Quality of Cooked Pulses

The Health Benefits of Pulses – Clinical Trial Findings

Reducing Sodium in Canned Pulses