Health Resources

Courtesy of Pulse Canada

What is a Pulse?

Pulses are part of the legume family, but the term “pulse” refers only to the dried seed. Dried peas, EDIBLE BEANS, lentils and chickpeas are the most common varieties of pulses. Pulses are very high in protein and fibre, and are low in fat.

 

Pulses are a “Superfood”

 

Pulses and Diabetes Control

 

Pulses and Cardiovascular Disease

 

Pulses and Weight Control

 

Protein Quality of Cooked Pulses

The Health Benefits of Pulses – Clinical Trial Findings

Reducing Sodium in Canned Pulses