Chocolate Chip Oat Cookies

Chocolate Chip Oat Cookies

Source: Pulse Canada

Yield: 24 cookies (360 g)

Nutrition (1 cookie)

Calories 124;
Protein 3 g;
Fat 3 g;
Carbohydrates 21 g;
Sodium 55 mg;
Saturated Fat 1 g;
Cholesterol 8 mg;
Potassium 98 mg;
Fibre 2 g;
1/2 ccanned navy beans, rinsed and drained125 mL
1/2canned lentils, rinsed and drained125 mL
2 tbspcanola oil30 mL
3/4 cbrown sugar, packed175 mL
1 tspvanilla extract5 mL
1/2 csemi-sweet chocolate chips, or, if desired, raisins125 mL
1 1/3 crolled oats325 mL
3/4 cwhole wheat flour175 mL
1/2 tspbaking soda2 mL

1) Preheat oven to 375°F. Line a cookie sheet with parchment paper or lightly spray cookie sheet with cooking spray.
2) In blender, purée beans with egg until smooth.
3) In a medium bowl, beat canola oil, sugar and vanilla using electric mixer until smooth. Add bean and egg purée and continue beating until well combined.
4) Add chocolate chips (or raisins) and oats and stir with a spoon to combine.
5) Sift together flour and baking soda over wet mixture and stir
until well combined.
6) Drop by rounded teaspoon, 2inches (5 cm) apart on prepared cookie sheet and flatten slightly. Bake for 15 minutes.

Preparation time: 20 minutes
Cooking time: 15 minutes