Better with Beans
Low in fat and packed with fibre, beans are a source of quality protein and are extremely
versatile. Whether baked into muffins, added to tacos, or mixed into any favourite dish, the mild,
complementary flavour helps everyday families make healthy choices easier and every meal
better—everything is Better with Beans.
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Types of Beans
Ontario grows nine types of beans. Learn more about each variety here.
Nutrition & Health
It’s commonly known that beans are good for you — but do you know how good?
Bean Basics
Learn how to properly store, select, soak and cook Ontario beans.
Better with Beans
Learn more about this amazing superfood
and why everything is better with beans!