Vegetarian Taco Salad with Red Kidney Beans and Sweet Potatoes

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Vegetarian Taco Salad with Red Kidney Beans and Sweet Potatoes

  • Author: SugarLoveSpices

Description

Here is a lovely take on a Mexican favourite, slightly deconstructed. Lovely sauteed red kidney beans meet amazing roasted sweet potato, bathed in aromatic spices of cumin, turmeric, paprika and so much more. The mixture lays on a freshly dressed romaine with evo oil and lime juice and comes together with the addition of fresh ripe cherry tomatoes and Kalamata together with a bit of spice from tomato salsa, and sriracha mayo. You cannot have a taco of any kind without some shredded cheese and we put an Italian spin using slightly aged Asiago. Absolutely refreshing, healthy, and so delicious. So worth a try! Make it for taco Tuesday!


Ingredients

  • 1 cup sweet potatoes (about 2 small)
  • 1 tsp herbs de provence
  • 1 can (398 ml / 14 Fl Oz) red kidney beans
  • 1/2 cup yellow onion chopped
  • 1/2 tsp each garlic powder and onion powder
  • 1/2 tsp each cumin, turmeric and paprika
  • a pinch of chili flakes
  • 1 tbsp chives
  • 1/4 cup Kalamata olives, cut into rounds
  • a handful of cherry tomatoes halved
  • 5 tbsp extra virgin olive oil, divided
  • salt and pepper to taste
  • 1 organic Romaine heart, about 4 cups, washed, spun, and chopped
  • 1/2 lime
  • 1/2 cup Asiago cheese, shredded
  • 1/3 cup salsa
  • a drizzle of sriracha mayo
  • tortilla chips

Instructions

  1. Peel and cut sweet potatoes in small cubes. Toss into a bowl and dress with 1 tbsp of evo oil, salt, pepper, and herbs de provence.
  2. Place on a baking sheet and cook in a preheated 375 F oven on the middle rack for 20 minutes or until fork tender and charred a bit on the surface.
  3. Place in a bowl and set aside.
  4. Drain canned kidney beans into a colander, and rinse with cold water. Let drain.
  5. In a large saute pan drizzle in 2 tbsp evo oil. Toss in chili flakes, chopped onion and turn heat to a medium to high setting. Saute the onion for a couple of minutes. Add in the kidney beans.
  6. Sprinkle with salt, pepper, garlic powder, onion powder, paprika, cumin, and turmeric. Give the mixture a good stir incorporating the ingredients and spices really well. 
  7. Add in the baked sweet potato, and stir again, adding a smidge of water to the mix to get it a bit saucy, cook for an additional 5 minutes adding water if it becomes too dry.
  8. Finally, sprinkle in chopped fresh chives, turn off heat, give the mixture a toss and set aside.
  9. Place lettuce into your serving bowl. Drizzle in 2 Tbsp evo oil, season with salt, pepper and a squeeze of fresh lime juice. Toss well.
  10. Sprinkle some salsa over the romaine, and 1/2 the shredded Asiago, then drop in the sauteed beans and sweet potato mixture.
  11. Toss in the cherry tomatoes and olives, placing them evenly over the top.
  12. Add in the rest of the shredded Asiago cheese, and finish with a beautiful drizzle of Sriracha mayo.
  13. Place the tortilla chips sporadically into the taco salad.
  14. Leave some tortilla chips in a bowl on the side.
  15. Ready to serve. Enjoy!