Bean Pudding with Butterscotch Sauce

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bean Pudding with Butterscotch Sauce

Bean Pudding with Butterscotch Sauce


Ingredients

Scale

Pudding:

  • 2 cups well-cooked white pea beans (500 mL)
  • 3/4 cup evaporated skim milk (175 mL)
  • 2 eggs
  • 1/4 cup granulated sugar (50 mL)
  • 1/4 cup brown sugar (50 mL
  • 2 tbsp apple butter* (25 mL
  • 1 tsp vanilla (5 mL)
  • 1/2 tsp cinnamon (2 mL)
  • 1/2 tsp nutmeg (2 mL)
  • 6 tsp chopped pecan (30 mL)

Butterscotch Sauce:

  • 2 tbsp butter (25 mL)
  • 1/2 cup brown sugar (125 mL)
  • 1 tbsp corn syrup (15 mL)
  • 2 tbsp whipping cream (25 mL)

Instructions

Pudding:

Place the beans in a food processor. Purée until smooth along with 1/2 cup of the evaporated skim milk. Add the eggs, sugars, applesauce, vanilla, cinnamon, nutmeg and process using several on/off turns until combined. Gradually add remaining evaporated milk and process until combined. Spoon mixture into 6 – 1/2 cup (125 mL) ramekins.

Place ramekins in a shallow baking dish. Pour hot water to reach halfway up the sides.

Place in a preheated 350 F (180 C) oven for 35 minutes. Remove from oven and let cool slightly. Serve drizzled with butterscotch sauce and topped with 1 tsp. (5 mL) chopped pecans.

Makes 6 servings

Butterscotch Sauce:

In a small saucepan, melt the butter. Add the brown sugar and corn syrup and cook gently until the sugar dissolves. Stir in the whipping cream and bring to a boil. Let cool slightly before serving.

Makes 1/2 cup

Notes

Substitute apple sauce for apple butter if not available


Nutrition

  • Calories: 349
  • Fat: 9 g
  • Carbohydrates: 59 g
  • Fiber: 4.7 g
  • Protein: 10 g