Traditional White Bean Salad

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Traditional White Bean Salad

Traditional White Bean Salad

  • Yield: 8 servings 1x

Ingredients

Scale
  • 1 cup dry white pea beans (navy beans), soaked and cooked (250 mL)
  • 2 large stalks celery, sliced diagonally
  • 1 small onion, chopped
  • 1 small green or red pepper, sliced
  • 1/2 cup sliced ripe olives (optional) (125 mL)
  • 1 cup cherry tomatoes, halved (optional) (250 mL)

Vinaigrette

  • 3 tbsp vegetable oil (50 mL)
  • 5 tbsp vinegar (65 mL)
  • 1/4 cup sugar (50 mL)
  • 1/2 tsp dry mustard (2 mL)
  • 1/4 tsp garlic powder (1 mL)
  • 1/2 tsp salt (2 mL)
  • pinch paprika pinch

Instructions

Combine cooked beans, celery, onion, green or red pepper, olives and tomatoes in a large bowl.

In a small bowl whisk together remaining ingredients, pour over bean mixture; mix well.

Cover and refrigerate at least 4 hours or up to 1 week.



Nutrition

  • Serving Size: 1
  • Calories: 153
  • Fat: 6.5 g
  • Carbohydrates: 20.7 g
  • Fiber: 4.6 g
  • Protein: 4.3 g