Gaucho Bean Dip

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Gaucho Bean Dip

Gaucho Bean Dip

  • Author: Ontario Bean Growers
  • Yield: 810 servings 1x

Ingredients

Scale
  • 1 can Beans in Tomato Sauce (14 oz./398 mL)
  • 1/2 tsp garlic powder (2 mL)
  • 1/2 tsp onion powder (2 mL)
  • 23 tsp chili powder (1015 mL)

Instructions

Puree beans and sauce in food processor or blender with seasonings until smooth. Spoon into a shallow 9 inch or 10 inch (23-25 cm) pie plate or casserole. Arrange your choice of garnishes on top. Serve with chips to dip into the layers and don’t be concerned if garnishes work down into bean mixture.

Optional Garnishes:

Grated cheddar cheese, sliced black olives, sour cream, diced avocado or guacamole, diced tomato, diced jalapeno pepper or green pepper, tastados or nacho or tortilla chips



Nutrition

  • Calories: 54
  • Fat: 0.4 g
  • Carbohydrates: 11.7 g
  • Fiber: 4.4 g
  • Protein: 2.7 g