30 Minute Meals

Tortellini and White Bean Soup

Hearty and comforting soups are perfect for these cold winter months. This tortellini and white bean soup is an easy, healthy and family friendly weeknight meal. It is made in one-pot in under half an hour!

White Bean Bomba Crostini

If you have a can of white cannellini beans and a jar of the spicy, Italian condiment Bomba, you have found a match made in heaven. The creamy sweetness of the beans is balanced by the bite of chilis and the mint adds a hit of freshness. Perfection in under 20 minutes.

Blended Chili & Macaroni

For the fall evenings that get chilly but need something quick, this beef and mushroom chili will fill you up with a delicious, warm, one-pot meal.

Mexican Street Corn Salad

This Mexican Street Corn Salad is an easy corn salad recipe with black beans, peppers, onions, cheese and a tangy dressing. A sweet and savoury salad that is the perfect side dish to any barbecue fair or as a salsa for dipping with nacho chips!

Red Kidney Bean Summer Salad with Feta

A wonderful summer bean recipe that is light and quick. You need a can of red kidney beans, a bunch of fresh seasonal produce, some herbs, a sprinkle of feta, and vibrant lemon vinaigrette.