White Pea Beans

Breakfast Boats

Sautéed spinach and white pea beans are stuffed into bread boats and topped with eggs, crumbled bacon and cheddar cheese for a filling weekend breakfast.

Muffaletta Burger

Enjoy the flavors of a traditional Muffuletta stuffed into a burger. A blended chicken and bean patty is grilled and topped with provolone cheese and an olive spread for a little taste of southern comfort food.

Stuffed Spaghetti Squash

Spaghetti squash is baked until tender and filled with sautéed spinach, white pea beans, sundried tomatoes, mushrooms and mozzarella cheese in a pesto sauce.

Mashed White Bean Sandwich

Move over tuna salad, there’s a new sandwich in town! Made with a healthy serving of veggies and roughly mashed, nutrient-dense beans these fibre-rich sandwiches will hit the spot at lunch.

Stuffed Pasta Shells

Jumbo pasta shells are stuffed with white pea bean puree, ricotta cheese, and spinach and baked in creamy garlic sauce. Serve with a lightly dressed green salad for a complete meal.

Matcha and Bean Smoothie

A mighty matcha green tea smoothie with a secret source of protein. Spinach, bananas, matcha powder and white pea beans are blended together for a thick and creamy antioxidant-rich smoothie.

White Cheddar Bean Mac & Cheese

A classic mac and cheese with a boost of fibre! Elbow macaroni is baked in a creamy smoked white cheddar bean sauce and topped with a crispy breadcrumb topping. Serve with bacon bits and green onions.