Comfort Food

Peruvian White Beans and Rice

Transform traditional Peruvian Aguadito de Pollo into a vegetarian dish by swapping the pollo (chicken) for creamy white beans.

Italian-style Barley and Cannellini Bean Soup

When fall comes, those cravings for hearty, warm comforting dishes hits. This soup has everything that you would want. Texture, abundant flavor and an aroma that just says healthy and fulfilling! From the Barley to those earthy pillows of starch this soup will touch you heart and taste buds in a most beautiful way!

Creamy White Bean and Broccoli Soup

A new take on the classic cream of broccoli soup, this delicious alternative gets the added benefit of creamy and hearty white beans and is ready in under 40 minutes. You can finish off with some grated cheddar cheese for an extra indulgence!

One-pot Italian Farro with White Beans and Tomatoes

Beans are such a great option for health and nutrition. Pair them with an exceptional grain like farro, and lovely produce, add in some wonderful Italian spices, and you have a dish that definitely doesn't sacrifice flavor and texture. Perfect for busy weeknight meals, great summer recipe, served either warm or cold.

Bacon and White Bean Soup

This hearty and delicious soup is ready in under 45 minutes and will become a staple in your kitchen! Made with white navy beans, bacon and flavoured with fresh thyme, this simple recipe is packed with flavour.

Braised Romano Beans with Polenta

Romano beans are grown in Ontario and Manitoba under the moniker of Cranberry Beans or Speckled Sugar Beans and are soft with a sweet, almost nutty flavour, making them perfect for this type of braised dish.

Turkey and Black Bean Taco Skillet

Switch your tacos up a bit with this Turkey and Black Bean Taco Skillet. It has all the flavour of tacos but with less mess since it is all made in one pan. It is a perfect family meal and uses lot of ingredients that are probably in your pantry. Give it a try for your next #tacotuesday

Meaty Maple Baked Beans

We are all busy people and time is precious. Sure you could buy dried beans and soak them overnight but if you are tight on time and want to whip this up quick and simple for your family grab canned beans instead.

Braised Lamb over Creamed White Beans

Braised lamb shanks aren’t just for when company comes over! This easy to prepare recipe uses a slow cooker so you can set it and forget it! Serve with a side of roasted asparagus and potatoes for a complete meal.