Breakfast

Inspired by an English breakfast, try making you own quick stovetop baked beans and eggs! With white kidney beans, bacon, tomato sauce, spinach and eggs this easy one-pan meal is filling enough for a quick weeknight dinner, or a weekend brunch.

Sautéed spinach and white pea beans are stuffed into bread boats and topped with eggs, crumbled bacon and cheddar cheese for a filling weekend breakfast.

A mighty matcha green tea smoothie with a secret source of protein. Spinach, bananas, matcha powder and white pea beans are blended together for a thick and creamy antioxidant-rich smoothie.

Frozen tart cranberries, blended with tangy orange and white kidney beans for a thick, creamy and healthy smoothie.

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up this classic flavour combo.