Breakfast

Stovetop Baked Beans and Eggs

Inspired by an English breakfast, try making you own quick stovetop baked beans and eggs! With white kidney beans, bacon, tomato sauce, spinach and eggs this easy one-pan meal is filling enough for a quick weeknight dinner, or a weekend brunch.

Breakfast Boats

Sautéed spinach and white pea beans are stuffed into bread boats and topped with eggs, crumbled bacon and cheddar cheese for a filling weekend breakfast.

Matcha and Bean Smoothie

A mighty matcha green tea smoothie with a secret source of protein. Spinach, bananas, matcha powder and white pea beans are blended together for a thick and creamy antioxidant-rich smoothie.

Chocolate Peanut Butter Cup Smoothie

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up this classic flavour combo.

Banana Bread Mini-Loaves

These Banana Bread Mini-Loaves made with bean flour are a deliciously moist and gluten-free twist on a classic favourite. Packed with ripe bananas and a hint of sweetness, they’re the perfect individual-sized treat for any time of day!

Banana Bean Muffins

These Banana Bean Muffins are a deliciously wholesome gluten-free option, combining ripe bananas with pureed white pea beans for extra protein and fibre. The beans blend perfectly into the batter, creating a moist, naturally sweet muffin that’s both nutritious and satisfying. Whether you’re after a healthier snack or a unique twist on a classic, these muffins are a tasty choice for any time of day!

Banana Bean Muffins (Gluten-Free)

These Banana Bean Muffins are a deliciously unique twist on your traditional banana muffin, combining the natural sweetness of ripe bananas with the added protein and fiber of white bean flour. With a subtle bean flavor that’s virtually undetectable, they’re an excellent way to sneak in some extra nutrients while enjoying a delicious breakfast or snack. Whether you’re gluten-free by choice or necessity, these muffins are sure to become a new favourite in your baking repertoire.