Comfort Food

Maple Bacon Baked Beans

Baked beans are hearty and delicious comfort food. This quick version uses both canned black beans and white beans, making them an ideal weeknight side-dish. With sweetness from the maple syrup and smokiness from the bacon, not to mention other aromatics such as espresso powder and Dijon mustard, it’s no wonder why people flock to the kitchen while they’re in the oven. Rich and deeply flavourful, these baked beans just need some crusty bread or corn bread on the side.

Italian Bean Soup with Homemade Maltagliati pasta

There is nothing better than wrapping your hands around a beautiful soulful bowl of Italian bean soup as autumn comes into the air with its cooler temperatures. This soup hosts lovely tender tasty borlotti beans (also known as Romano beans) in a delightful broth made with garlic, peperoncino, mirepoix, prosciutto and aromatics of fresh thyme and rosemary. More so, a comforting homemade maltagliati (oddly cut) pasta that just adds another level of texture and a touch of umami from beautifully aged Parmigiano. This soup is a huge hug in a bowl. Craving some comfort, try this traditional Italian dish! You won't be disappointed!

Lemony Herbed White Bean and Rice Soup

Inspired by Greek flavours, this comforting white bean soup combines the freshness of dill, thyme, and lemon with hearty white kidney beans and kale. With bright citrus notes and earthy herbs, this soup is a cozy yet light dish that’s perfect for a quick weeknight dinner or a relaxing weekend lunch.

Black Bean Quinoa Open Faced Burger

Here is a great vegetarian/vegan burger version that packs flavor and texture all in one patty, from the crispy surface to that rich velvety interior. Nice zesty notes from the roasted red peppers, and loads of freshness coming from the lettuce and mango black bean salsa. Looking for a lighter, healthy alternative? This is your best bet! Absolutely scrumptious!

Rajma Dal

Most people think that Indian food uses mainly chickpeas and a ton of lentil varieties, but this Northern Indian dal uses red kidney beans simmered with tomato, onion and spices. Its quite hot, due to the Kashmiri red chili powder and tastes even better the next day. This is my quick, weeknight version using canned red kidney beans with a couple of shortcuts in method but no shortcuts in flavour.

Sheet Pan Black Bean and Veggie Quesadillas

The whole family will love these easy black bean quesadillas with bell peppers, onions, corn and garlic for a simple, vegetarian dinner where beans are the star. Bake in a sheet pan in the oven for easy, hands-free cooking.

Stovetop Baked Beans and Eggs

Inspired by an English breakfast, try making you own quick stovetop baked beans and eggs! With white kidney beans, bacon, tomato sauce, spinach and eggs this easy one-pan meal is filling enough for a quick weeknight dinner, or a weekend brunch.

Jambalaya

Indulge in the vibrant flavours of this easy one-pot Jambalaya recipe. Packed with andouille sausage, shrimp, black beans, and peppers, this Cajun-inspired dish brings the taste of Louisiana to your table. Simmered with aromatic spices and fire-roasted tomatoes, it's a satisfying meal that will transport your taste buds. Top it off with garnishes of choice and enjoy this family favourite!

Sausage Rolls

The perfect combination of savoury sausage, hearty beans, and aromatic spices encased in a buttery, flaky puff pastry. These sausage and bean rolls are a mouthwatering treat that will pass as a sophisticated appetizer at a party or an afternoon snack for your kids to dunk in ketchup!