Dinner

Enjoy the bold flavors of these Jerk Salmon Bites, perfectly spiced and full of Caribbean flair. Paired with a refreshing Bean Pineapple Salsa, the combination of tender salmon, black beans, sweet pineapple, and zesty lime creates a delightful burst of tropical goodness in every bite.

The perfect combination of savoury sausage, hearty beans, and aromatic spices encased in a buttery, flaky puff pastry. These sausage and bean rolls are a mouthwatering treat that will pass as a sophisticated appetizer at a party or an afternoon snack for your kids to dunk in ketchup!

Experience the ultimate comfort of this Creamy Bean and Mushroom Risotto made effortlessly in a pressure cooker. The rich and velvety Arborio rice is infused with earthy mushrooms, hearty white kidney beans, and Parmesan cheese for a touch of creaminess (and a boost of fibre). This dish is a quick and delicious weeknight meal that will leave you wanting more.

This flavourful vegetarian recipe brings the essence of a delicious bean and mushroom burrito to a bowl. Featuring smoky portabella mushrooms, seasoned taco rice, and a hearty black bean and corn salsa, every spoonful is bursting with savoury, Mexican-inspired flavours.

This recipe features a delectable twist on ramen, featuring a brothless version that uses Chow Mein Noodles and is loaded with umami-rich flavours. Sautéed snow peas, carrots, red peppers, black beans, and shiitake mushrooms pair perfectly with crispy fried egg, making for an addictively delicious dish that's sure to become a new favourite.

Craving a tasty, nutrient-packed meal that won't take hours to prepare? Look no further than this Turkey and White Bean Pasta recipe! With savoury ground turkey, fresh baby spinach, and a puréed white pea bean pesto sauce, this pasta uses few ingredients but is bursting with delicious flavours.

Creamy white beans, garlicky shrimp, spicy Spanish chorizo and plenty of vegetables are married together in a flavourful tomato sauce. This is a simple and comforting meal that just needs some crusty bread on the side for sopping up all of that delicious sauce left in the bottom of the bowls. Of course, you could serve it with steamed rice or buttered noodles as well. The creaminess of the white beans is a lovely contrast to the tender vegetables and shrimp, as well as the chewiness of the sausage. If you don’t have chorizo feel free to substitute any smoked sausage, or even bacon. Hearty and nourishing, this stew ticks all of the comfort food boxes!

Pasta and beans with mussels, "Pasta fagioli e cozze" in Italian, is a traditional Neapolitan pasta dish that pairs beans and mussels in a "soupy" pasta dish. Absolutely comforting and fabulously delicious.

Hearty white bean, chicken and tomatillo chili–or is it a stew? Made with canned white kidney beans, chicken breast, tomatillos, salsa verde and corn this satisfying dish is perfect for colder days! Stir in some corn and kale at the end for extra brightness.