Kidney Beans

For the fall evenings that get chilly but need something quick, this beef and mushroom chili will fill you up with a delicious, warm, one-pot meal.

Ground beef and smashed kidney beans are seasoned with warm spices and formed into delicious meatballs packed with protein and fibre – perfect for make-ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them.

Inspired by traditional Persian spices, lamb shoulder is braised with white kidney beans, kale and mushrooms, for a hearty meal perfect for an intimate gathering or special occasion.

This quick and easy Thai curry is perfect for a mid-week meal. Fiber-rich beans and lean tilapia make this dish healthy while the authentic flavours satisfy your take-out cravings.

Cooked noodles, shiitake mushrooms, carrots, kimchi, green onion, and white kidney beans packed into a jar. Just add hot water when ready to eat.

Protein packed falafel is made with kidney beans as an alternative to chickpeas, served with cucumber, red onion, and tomato over a bed of arugula and tahini garlic dressing.

Frozen tart cranberries, blended with tangy orange and white kidney beans for a thick, creamy and healthy smoothie.

A secret ingredient puts a twist on this traditional street food. All-beef wieners, coated in a cornmeal and white bean batter, then deep fried until golden brown.