Side Dish

Black Bean, Mango, and Apple Salad

This Black Bean, Mango, and Apple Salad is a blend of inspiration and pragmatism. The restaurant dish inspired me while my pantry kept it real.

Bean Medley Pakora Inspired Tacos

This dish, by Sugar Loves Spices, is packed with flavor and one that would be great for the whole family to do together. It is a fusion of East Indian spices meets Mexican Flavors. The best part is the bean medley pakora rich in luxurious texture hints of turmeric curry and so much more.

White Bean Dip Three Ways

Be the star of your next backyard bbq or picnic with three simple and delicious Ontario White Bean dips by Chef Sous Chef that are flavourful, bright, and incredibly quick and simple to make.

Red Kidney Bean Summer Salad with Feta

A wonderful summer bean recipe that is light and quick. You need a can of red kidney beans, a bunch of fresh seasonal produce, some herbs, a sprinkle of feta, and vibrant lemon vinaigrette.

Bean Salad

This Bean Salad is a simple yet flavourful dish, featuring a mix of tender beans, fresh vegetables, and a zesty vinaigrette. Perfect as a side or a light lunch, it’s a vibrant and nutritious option that’s easy to prepare and full of vibrant flavours!

Black Bean and Mango Salad

This Black Bean and Mango Salad is a vibrant mix of sweet, tangy, and savoury flavours, with black beans, juicy mango, and a zesty dressing. Perfect as a refreshing side or light meal, it's both nutritious and delicious!

Traditional White Bean Salad

This Traditional White Bean Salad is a simple yet flavourful dish, featuring tender white beans, fresh vegetables, and a tangy vinaigrette. Perfect as a light lunch or side dish, it’s both refreshing and packed with wholesome goodness!

Bean and Fennel Salad

This Bean and Fennel Salad is a light, refreshing dish that combines tender beans with crisp fennel and a tangy vinaigrette. Perfect as a side or light lunch, it’s a flavourful and healthy option bursting with bright, fresh flavours!