Black Beans

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up this classic flavour combo.

These Black Bean Tortilla Stacks from The Messy Baker draws its inspiration from a decadent platter of nachos. Tortillas replace corn chips, forks replace fingers, and I’ve added some chicken to the mix.

Both kids and adults will love these mini pizzas by The Cookie Writer! If you like extra salsa, throw on another tablespoonful. Love cheese? Throw on more!

The Cookie Writer brings us a healthy twist on a classic dish! Black beans add texture and depth to this easy and delicious appetizer!