Black Beans

Tofu Black Bean Masala

This vegetarian version of a classic Indian-inspired dish is creamy and easy to make right at home. The tofu is pan fried in a traditional spice until crispy, then simmered with black beans, and served over a bed of basmati rice.

Black Bean Guacamole

Traditional Mexican guacamole gets a modern face lift with the addition of fibre-rich black beans, tomato, and red onion.

Black Bean Breakfast Pocket

Put a twist on a childhood classic! These savoury and cheesy breakfast pockets are a filled with eggs, sausage and black beans making them a perfect breakfast treat.

Salisbury Steak with Mushroom Gravy

Salisbury steak smothered in mushroom gravy, is a quick, inexpensive and hearty meal, that also offers a generous serving a fibre, the whole family will love.

Chocolate Peanut Butter Cup Smoothie

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up this classic flavour combo.

Meaty Bean Burgers

These Meaty Bean Burgers are a hearty, flavourful twist on the classic veggie burger, combining protein-packed beans with savoury spices and a satisfying texture. Perfect for grilling or pan-frying, they're a delicious and filling option for any burger lover!

Chocolate Brownie Truffles

These Chocolate Brownie Truffles are the ultimate indulgence, combining rich, fudgy brownie bits with a creamy chocolate coating. Perfect for a sweet treat or homemade gift, they’re irresistibly decadent and easy to make!

Pumpernickel Bread

This Pumpernickel Bread with bean puree is a hearty and flavourful twist on traditional pumpernickel, featuring a smooth, protein-packed bean puree that adds richness and moisture. Perfect for sandwiches or as a side to soups, it’s a nourishing and delicious option for any meal!

Chocolate Cake

This Chocolate Cake with black bean is a rich, fudgy dessert that’s surprisingly gluten-free and packed with protein. The black bean puree adds moisture and depth, creating a decadent treat that’s both indulgent and nourishing!