Dinner

Muffaletta Burger

Enjoy the flavors of a traditional Muffuletta stuffed into a burger. A blended chicken and bean patty is grilled and topped with provolone cheese and an olive spread for a little taste of southern comfort food.

Moroccan Meatballs with Herbed Slaw and Whole Wheat Flatbreads

Ground beef and smashed kidney beans are seasoned with warm spices and formed into delicious meatballs packed with protein and fibre – perfect for make-ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them.

Bean “Meat” Balls & Spaghetti

These simple and hearty “meat”balls are made with Romano beans and umami-rich mushrooms. Featuring classic Italian flavours that you have come to love in a traditional meatball.

Bean & Sweet Potato Tacos

These Bean & Sweet Potato Tacos are a delicious, hearty combination of roasted sweet potatoes and seasoned beans wrapped in warm tortillas. Full of flavour, fibre, and nutrients, they make for a satisfying and easy-to-make weeknight dinner!

Black Bean Tortilla Stacks

These Black Bean Tortilla Stacks from The Messy Baker draws its inspiration from a decadent platter of nachos. Tortillas replace corn chips, forks replace fingers, and I’ve added some chicken to the mix.

Mexican Street Corn Salad

This Mexican Street Corn Salad is an easy corn salad recipe with black beans, peppers, onions, cheese and a tangy dressing. A sweet and savoury salad that is the perfect side dish to any barbecue fair or as a salsa for dipping with nacho chips!

Beef and White Bean Stew with Gremolata

This Beef and White Bean Stew with Gremolata is a hearty, flavourful dish that combines tender beef and creamy beans in a rich, savoury broth. Topped with a zesty gremolata, it adds a burst of fresh, vibrant flavor that elevates this comforting stew to the next level!

Fagioli in Umido

Fagioli in Umido is a comforting Italian dish featuring tender beans simmered in a rich tomato and garlic sauce. Perfect as a side or main course, it’s a simple yet flavourful recipe that’s both hearty and satisfying!