Lunch

Chipotle peppers in adobo sauce make a spicy base for this festive Mexican black bean soup. Loaded with corn, black beans, cooked brown rice and generously topped with diced tomatoes, red onion, sliced avocado, sour cream and, or course, cilantro.

For a twist on how to serve chili, try this baked enchilada recipe that starts off with a fabulous Beef and Black Bean Chili, made from pantry basics.

For the fall evenings that get chilly but need something quick, this beef and mushroom chili will fill you up with a delicious, warm, one-pot meal.

This is a snap to pull together with simple pantry ingredients. Use it to fill tortillas and bake as a casserole or just serve from the pot with wedges of baked tortilla.

Enjoy the flavors of a traditional Muffuletta stuffed into a burger. A blended chicken and bean patty is grilled and topped with provolone cheese and an olive spread for a little taste of southern comfort food.

A secret ingredient puts a twist on this traditional street food. All-beef wieners, coated in a cornmeal and white bean batter, then deep fried until golden brown.

These Bean & Sweet Potato Tacos are a delicious, hearty combination of roasted sweet potatoes and seasoned beans wrapped in warm tortillas. Full of flavour, fibre, and nutrients, they make for a satisfying and easy-to-make weeknight dinner!

This Bruschetta aux Haricots et Tomates is a delightful twist on the classic, featuring creamy beans paired with juicy tomatoes and fresh herbs on crispy toasted bread. Perfect as a light appetizer or snack, it’s bursting with Mediterranean flavours in every bite!

Both kids and adults will love these mini pizzas by The Cookie Writer! If you like extra salsa, throw on another tablespoonful. Love cheese? Throw on more!