Vegetarian

The whole family will love these easy black bean quesadillas with bell peppers, onions, corn and garlic for a simple, vegetarian dinner where beans are the star. Bake in a sheet pan in the oven for easy, hands-free cooking.

Experience the ultimate comfort of this Creamy Bean and Mushroom Risotto made effortlessly in a pressure cooker. The rich and velvety Arborio rice is infused with earthy mushrooms, hearty white kidney beans, and Parmesan cheese for a touch of creaminess (and a boost of fibre). This dish is a quick and delicious weeknight meal that will leave you wanting more.

This flavourful vegetarian recipe brings the essence of a delicious bean and mushroom burrito to a bowl. Featuring smoky portabella mushrooms, seasoned taco rice, and a hearty black bean and corn salsa, every spoonful is bursting with savoury, Mexican-inspired flavours.

This recipe features a delectable twist on ramen, featuring a brothless version that uses Chow Mein Noodles and is loaded with umami-rich flavours. Sautéed snow peas, carrots, red peppers, black beans, and shiitake mushrooms pair perfectly with crispy fried egg, making for an addictively delicious dish that's sure to become a new favourite.

Couscous is an ingredient that cooks in just five minutes, making it a great choice for a cold, make ahead salad! This Mediterranean inspired salad features white kidney beans, tomatoes, fresh basil and an easy balsamic dressing. Whip this up in just 20 minutes for any last minute summer barbecues.

Roasted red pepper and white bean dip is an easy, flavourful and healthy appetizer. The dip is slightly sweet and smoky from the red peppers and pairs well with the crunchy pita chips. Serve it as an appetizer for guests or enjoy as a healthy snack anytime.

Traditional Zuppa Toscana with farro and beans, is a hearty, healthy, comforting winter recipe guaranteed to warm your heart. Lovely kale combined with cannellini beans and farro, in a wonderful vegetable broth, with hints of tomato, garlic, and subtle spice. Straight from the region of Tuscany, Italy, to your kitchen.

These black bean and rice stuffed peppers are a vegetarian spin on a classic. Sweet bell peppers are stuffed with a hearty and healthy black bean, tomato and rice filling and topped with cheddar cheese. This meal is ready in under an hour and a great make-ahead dish that also freezes well.

The perfect fall pasta sauce features roasted butternut squash, fresh rosemary, garlic and onions pureed with white kidney beans. You’ll love this creamy and luxurious fall pasta recipe, that also happens to be vegan.