Vegetarian

Black Bean, Mango, and Apple Salad

This Black Bean, Mango, and Apple Salad is a blend of inspiration and pragmatism. The restaurant dish inspired me while my pantry kept it real.

Bean Medley Pakora Inspired Tacos

This dish, by Sugar Loves Spices, is packed with flavor and one that would be great for the whole family to do together. It is a fusion of East Indian spices meets Mexican Flavors. The best part is the bean medley pakora rich in luxurious texture hints of turmeric curry and so much more.

Bean (Rajma) Paneer Curry

Rajma Paneer Curry is a popular vegetarian dish from India consisting of red kidney beans & paneer (Indian cottage cheese) in thick gravy with many aromatic whole spices.

White Bean Dip Three Ways

Be the star of your next backyard bbq or picnic with three simple and delicious Ontario White Bean dips by Chef Sous Chef that are flavourful, bright, and incredibly quick and simple to make.

Red Kidney Bean Summer Salad with Feta

A wonderful summer bean recipe that is light and quick. You need a can of red kidney beans, a bunch of fresh seasonal produce, some herbs, a sprinkle of feta, and vibrant lemon vinaigrette.