Vegetarian

These Five-Minute Dips are quick, easy, and perfect for any occasion, offering a variety of delicious flavours in just a few minutes. Whether you’re hosting a party or craving a quick snack, these dips are sure to satisfy with minimal effort!

Fagioli in Umido is a comforting Italian dish featuring tender beans simmered in a rich tomato and garlic sauce. Perfect as a side or main course, it’s a simple yet flavourful recipe that’s both hearty and satisfying!

This Black Bean, Mango, and Apple Salad is a blend of inspiration and pragmatism. The restaurant dish inspired me while my pantry kept it real.

This dish, by Sugar Loves Spices, is packed with flavor and one that would be great for the whole family to do together. It is a fusion of East Indian spices meets Mexican Flavors. The best part is the bean medley pakora rich in luxurious texture hints of turmeric curry and so much more.

Rajma Paneer Curry is a popular vegetarian dish from India consisting of red kidney beans & paneer (Indian cottage cheese) in thick gravy with many aromatic whole spices.

This salad from The Gouda Life is simple as can be but packs a huge punch of flavour from the tangy, herb-heavy chimichurri. Serve it right away or keep it in the fridge for lunches through the week!

Be the star of your next backyard bbq or picnic with three simple and delicious Ontario White Bean dips by Chef Sous Chef that are flavourful, bright, and incredibly quick and simple to make.

A wonderful summer bean recipe that is light and quick. You need a can of red kidney beans, a bunch of fresh seasonal produce, some herbs, a sprinkle of feta, and vibrant lemon vinaigrette.

These Banana Bean Empanadas are a delicious fusion of sweet and savory, with creamy beans and ripe bananas wrapped in a golden, flaky crust. Perfect for a snack or appetizer, they offer a unique twist on traditional empanadas with a satisfying blend of flavours!