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Indian Style Bean Salad

Who doesn’t love an easy salad, spicy and satisfying?! This Indian salad from Relish the Bite has adzuki beans, mangoes, carrots, ginger and green chilies.

Greek White Bean Soup

If you're craving a light meal try this Greek white bean soup. This is almost like a Greek version of an Italian minestrone soup — hold the pasta.

Black Bean and Roasted Red Pepper Soup

This Black Bean and Roasted Red Pepper soup by The Messy Baker is very flexible. And once it’s in your bowl, you can enjoy it plain or piled high with garnishes.

White Bean Dip Three Ways

Be the star of your next backyard bbq or picnic with three simple and delicious Ontario White Bean dips by Chef Sous Chef that are flavourful, bright, and incredibly quick and simple to make.

Smoky White Bean and Broccoli Salad

This salad requires you to turn on the oven, to roast and char the broccoli with olive oil, salt and smoked paprika. Its smoky, grilled flavour will remind you of summer.

Red Kidney Bean Summer Salad with Feta

A wonderful summer bean recipe that is light and quick. You need a can of red kidney beans, a bunch of fresh seasonal produce, some herbs, a sprinkle of feta, and vibrant lemon vinaigrette.