Vegetarian

Banana Bean Empanadas

These Banana Bean Empanadas are a delicious fusion of sweet and savory, with creamy beans and ripe bananas wrapped in a golden, flaky crust. Perfect for a snack or appetizer, they offer a unique twist on traditional empanadas with a satisfying blend of flavours!

Bean Salad

This Bean Salad is a simple yet flavourful dish, featuring a mix of tender beans, fresh vegetables, and a zesty vinaigrette. Perfect as a side or a light lunch, it’s a vibrant and nutritious option that’s easy to prepare and full of vibrant flavours!

Black Bean and Mango Salad

This Black Bean and Mango Salad is a vibrant mix of sweet, tangy, and savoury flavours, with black beans, juicy mango, and a zesty dressing. Perfect as a refreshing side or light meal, it's both nutritious and delicious!

Traditional White Bean Salad

This Traditional White Bean Salad is a simple yet flavourful dish, featuring tender white beans, fresh vegetables, and a tangy vinaigrette. Perfect as a light lunch or side dish, it’s both refreshing and packed with wholesome goodness!

Bean, Rice and Corn Salad

This Bean, Rice, and Corn Salad is a colourful, hearty dish packed with protein-rich beans, fluffy rice, and sweet corn. Perfect for a light lunch or a side at your next gathering, it’s both nutritious and bursting with flavour!

Bean and Red Potato Salad

This Bean and Red Potato Salad is a fresh and hearty side dish, combining tender beans with crisp red potatoes and a zesty dressing. Perfect for picnics or barbecues, it’s a deliciously satisfying option that’s both light and flavourful!

Bean and Fennel Salad

This Bean and Fennel Salad is a light, refreshing dish that combines tender beans with crisp fennel and a tangy vinaigrette. Perfect as a side or light lunch, it’s a flavourful and healthy option bursting with bright, fresh flavours!

Canadiana Baked Beans

These Canadiana Baked Beans are a deliciously hearty and comforting dish, packed with smoky, savory flavors and a touch of sweetness. Slowly baked with maple syrup, brown sugar, and bacon, they’re the perfect side dish for any BBQ, brunch, or cozy meal. Rich, flavourful, and full of Canadian-inspired goodness, these baked beans are sure to be a crowd-pleaser!

Bean and Tomato Bruschetta

This Bean and Tomato Bruschetta is a fresh and flavourful take on the classic appetizer. Tender beans and juicy tomatoes are tossed with garlic, fresh herbs, and a splash of olive oil, creating a vibrant and satisfying topping for crispy toasted bread. Perfect as a light snack, appetizer, or side dish, this bruschetta is a delicious blend of textures and Mediterranean-inspired flavours!