Vegetarian

This Bean, Rice, and Corn Salad is a colourful, hearty dish packed with protein-rich beans, fluffy rice, and sweet corn. Perfect for a light lunch or a side at your next gathering, it’s both nutritious and bursting with flavour!

This Bean and Red Potato Salad is a fresh and hearty side dish, combining tender beans with crisp red potatoes and a zesty dressing. Perfect for picnics or barbecues, it’s a deliciously satisfying option that’s both light and flavourful!

This Bean and Fennel Salad is a light, refreshing dish that combines tender beans with crisp fennel and a tangy vinaigrette. Perfect as a side or light lunch, it’s a flavourful and healthy option bursting with bright, fresh flavours!

These Canadiana Baked Beans are a deliciously hearty and comforting dish, packed with smoky, savory flavors and a touch of sweetness. Slowly baked with maple syrup, brown sugar, and bacon, they’re the perfect side dish for any BBQ, brunch, or cozy meal. Rich, flavourful, and full of Canadian-inspired goodness, these baked beans are sure to be a crowd-pleaser!

This Bean and Tomato Bruschetta is a fresh and flavourful take on the classic appetizer. Tender beans and juicy tomatoes are tossed with garlic, fresh herbs, and a splash of olive oil, creating a vibrant and satisfying topping for crispy toasted bread. Perfect as a light snack, appetizer, or side dish, this bruschetta is a delicious blend of textures and Mediterranean-inspired flavours!

This Bean Bruschetta Flatbread is a fresh and flavourful twist on a classic favourite, combining the creamy goodness of beans with vibrant, tangy tomato bruschetta. The crispy flatbread serves as the perfect base, while the savoury beans and zesty tomatoes create a satisfying, delicious bite. Perfect as a light lunch, appetizer, or snack, this flatbread is a crowd-pleaser that’s both healthy and full of bold flavours!

These Bean Burgers are a flavourful and satisfying vegetarian option, perfect for a hearty meal without compromising on taste. Made with mashed beans, fresh herbs, and spices, they’re deliciously savoury with a hint of smokiness, and the perfect alternative to traditional beef burgers. Whether grilled, pan-fried, or baked, these bean burgers are versatile, nutritious, and sure to be a hit at your next BBQ or weeknight dinner.

This White Bean Salad is a simple yet flavourful dish that’s perfect for a light lunch or a refreshing side. Made with tender white pea beans, crisp veggies, and a tangy garlic dijon mustard dressing, it’s both satisfying and packed with nutrients. Quick to prepare and bursting with fresh flavours, this salad is a healthy, delicious option for any occasion!