Recipes

Vegetable & Bean Antipasto

This Vegetable & Bean Antipasto is a vibrant and flavourful dish, brimming with a colorful mix of roasted veggies, hearty beans, and tangy olives. Drizzled with a zesty vinaigrette, it’s the perfect appetizer or side dish to share at gatherings. With its bold Mediterranean flavours and satisfying combination of textures, this antipasto is a light, yet deliciously filling option!

White Bean Salad

This White Bean Salad is a simple yet flavourful dish that’s perfect for a light lunch or a refreshing side. Made with tender white pea beans, crisp veggies, and a tangy garlic dijon mustard dressing, it’s both satisfying and packed with nutrients. Quick to prepare and bursting with fresh flavours, this salad is a healthy, delicious option for any occasion!

Banana Bean Muffins (Gluten-Free)

These Banana Bean Muffins are a deliciously unique twist on your traditional banana muffin, combining the natural sweetness of ripe bananas with the added protein and fiber of white bean flour. With a subtle bean flavor that’s virtually undetectable, they’re an excellent way to sneak in some extra nutrients while enjoying a delicious breakfast or snack. Whether you’re gluten-free by choice or necessity, these muffins are sure to become a new favourite in your baking repertoire.