Recipes

Bean & Maple Syrup Pie

This Bean & Maple Syrup Pie is a deliciously unexpected dessert, blending the creamy texture of beans with the rich sweetness of maple syrup. Perfect for a unique treat, it’s a flavourful and comforting twist on traditional pie!

Linguini with Navy Beans & Vegetables

This Linguini with Navy Beans & Vegetables is a light yet hearty dish, combining tender pasta with creamy beans and vibrant, sautéed veggies. Tossed in a garlic-infused olive oil, it’s a simple, flavourful meal that’s both satisfying and nutritious!

Lemon Bean Cake with Fresh Fruit Sauce

This Lemon Bean Cake with Fresh Fruit Sauce is a light, zesty dessert that pairs a soft, citrusy cake with a vibrant, fruity topping. Perfect for a refreshing treat, it’s a delicious blend of flavours that’s both unique and satisfying!

Honey Carrot Date Muffins

These Honey Carrot Date Muffins are a deliciously sweet and wholesome gluten-free treat. Packed with tender carrots, chewy dates, and a hint of honey, they’re moist, flavourful, and perfect for breakfast or a snack. With a touch of cinnamon, these muffins are a comforting and nutritious option for any time of day!

Greek Style Baked Beans

These Greek Style Baked Beans are a flavourful twist on the classic, featuring tender beans simmered with tomatoes, olive oil, and Mediterranean herbs. Perfect as a side or a light main, they’re a deliciously savory and wholesome dish!

Gluten-Free Bread

This Gluten-Free Bread made with white bean flour is soft, flavourful, and perfect for anyone seeking a light, protein-packed alternative. It’s a deliciously wholesome loaf that’s perfect for sandwiches or enjoying with a spread!

Gaucho Bean Dip

This Gaucho Bean Dip is a bold and flavourful appetizer, combining creamy beans with smoky spices and zesty ingredients. Perfect for dipping chips or veggies, it’s a delicious and satisfying start to any meal or party!

Roasted Garlic and Bean Dip

This Roasted Garlic and Bean Dip is a creamy, savoury delight with rich flavours from slow-roasted garlic and tender beans. Perfect for dipping crackers, veggies, or spreading on toast, it’s a simple yet irresistible appetizer!

White Pea Bean & Garden Vegetable Soup

This White Pea Bean & Garden Vegetable Soup is a hearty and wholesome dish, brimming with tender beans and fresh, seasonal vegetables. Perfect for a cozy meal, it's both nourishing and full of vibrant, comforting flavours!